Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223383164 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 267 kcal per 100 g.
How much protein is in Bread?
Bread contains 9.2 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (52.5 g per 100 g, of which 1.7 g is sugar). It also delivers 2.5 g of fiber.
Is Bread low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.
Is Bread high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Bread is 100 calories?
About 37 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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