Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774304000621 · Data last verified:
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Common questions
How many calories are in Onion Bread?
Onion Bread has 236 kcal per 100 g.
How much protein is in Onion Bread?
Onion Bread contains 9.1 g of protein per 100 g.
Is Onion Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (49.1 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.
Is Onion Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.
Is Onion Bread high in sodium?
Yes — 527.3 mg of sodium per 100 g, about 23% of the daily value.
Is Onion Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Onion Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527.3 mg); points in favor come from fiber (3.6 g), protein (9.1 g). Overall that places it in band A.
How much Onion Bread is 100 calories?
About 42 g of Onion Bread equals 100 kcal.
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