Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175460000529 · Data last verified:
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Common questions
How many calories are in Boursin® Ail & Fines Herbes Portion X10?
Boursin® Ail & Fines Herbes Portion X10 by Boursin has 395 kcal per 100 g. One serving (16 g) is about 63 kcal.
How much protein is in Boursin® Ail & Fines Herbes Portion X10?
Boursin® Ail & Fines Herbes Portion X10 contains 8 g of protein per 100 g — about 1.3 g per 16 g serving.
Is Boursin® Ail & Fines Herbes Portion X10 keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boursin® Ail & Fines Herbes Portion X10 high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Boursin® Ail & Fines Herbes Portion X10 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Boursin® Ail & Fines Herbes Portion X10 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (26 g), sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Boursin® Ail & Fines Herbes Portion X10 is 100 calories?
About 25 g of Boursin® Ail & Fines Herbes Portion X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boursin® Ail & Fines Herbes Portion X10 high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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