Other · Nutrition facts

Bio Tortelli Ricotta Et Épinards

172 kcal per 100 g, with 9 g protein, 23 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinCalcium rich
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Bio Tortelli Ricotta Et ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
21% of calories
23 g
Carbs
54% of calories
4.6 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat2.1g11% DV
Cholesterol12.3mg4% DV
Sodium480mg21% DV
Potassium150.5mg3% DV
Calcium104mg8% DV
Iron0.9mg5% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807061826 · Data last verified:

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7610807061826

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Common questions

How many calories are in Bio Tortelli Ricotta Et Épinards?

Bio Tortelli Ricotta Et Épinards by Betty Bossi, Coop Naturaplan Bio has 172 kcal per 100 g. One serving (250 g) is about 430 kcal.

How much protein is in Bio Tortelli Ricotta Et Épinards?

Bio Tortelli Ricotta Et Épinards contains 9 g of protein per 100 g — about 22.5 g per 250 g serving.

Is Bio Tortelli Ricotta Et Épinards high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Tortelli Ricotta Et Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Bio Tortelli Ricotta Et Épinards is 100 calories?

About 58 g of Bio Tortelli Ricotta Et Épinards equals 100 kcal.

Is Bio Tortelli Ricotta Et Épinards a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Tortelli Ricotta Et Épinards high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.6 g fat (2.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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