Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489527350 · Data last verified:
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Common questions
How many calories are in Bio Hirten Käse?
Bio Hirten Käse by Milbona has 254 kcal per 100 g.
How much protein is in Bio Hirten Käse?
Bio Hirten Käse contains 17.2 g of protein per 100 g.
Is Bio Hirten Käse a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Bio Hirten Käse keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Hirten Käse high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Bio Hirten Käse high in sodium?
Yes — 1072 mg of sodium per 100 g, about 47% of the daily value.
Why does Bio Hirten Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g), sodium (1072 mg); points in favor come from protein (17.2 g). Overall that places it in band D.
How much Bio Hirten Käse is 100 calories?
About 39 g of Bio Hirten Käse equals 100 kcal.
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