Dairy & Eggs · Nutrition facts

Hirtenkäse Nach Griechischer Art

258 kcal per 100 g, with 17.8 g protein, 0.6 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Hirtenkäse Nach Griechischer ArtNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
17.8 g
Protein
28% of calories
0.6 g
Carbs
1% of calories
20.5 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat13.9g70% DV
Cholesterol2.4mg1% DV
Sodium1080mg47% DV
Potassium150.9mg3% DV
Calcium118.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489545187 · Data last verified:

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4056489545187

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Common questions

How many calories are in Hirtenkäse Nach Griechischer Art?

Hirtenkäse Nach Griechischer Art by Milbona has 258 kcal per 100 g.

How much protein is in Hirtenkäse Nach Griechischer Art?

Hirtenkäse Nach Griechischer Art contains 17.8 g of protein per 100 g.

Is Hirtenkäse Nach Griechischer Art a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hirtenkäse Nach Griechischer Art keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hirtenkäse Nach Griechischer Art high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Hirtenkäse Nach Griechischer Art high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Hirtenkäse Nach Griechischer Art have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g), sodium (1080 mg); points in favor come from protein (17.8 g). Overall that places it in band D.

How much Hirtenkäse Nach Griechischer Art is 100 calories?

About 39 g of Hirtenkäse Nach Griechischer Art equals 100 kcal.

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