Snacks · Nutrition facts

Bio Haferriegel Nuss-mandel

by Naturgut

433 kcal per 100 g, with 9.5 g protein, 61.4 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio Haferriegel Nuss-mandelNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
61.4 g
Carbs
58% of calories
15.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Sugar26.2g
Saturated fat1.6g8% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27187296 · Data last verified:

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Common questions

How many calories are in Bio Haferriegel Nuss-mandel?

Bio Haferriegel Nuss-mandel by Naturgut has 433 kcal per 100 g.

How much protein is in Bio Haferriegel Nuss-mandel?

Bio Haferriegel Nuss-mandel contains 9.5 g of protein per 100 g.

Is Bio Haferriegel Nuss-mandel high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Bio Haferriegel Nuss-mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.2 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Bio Haferriegel Nuss-mandel is 100 calories?

About 23 g of Bio Haferriegel Nuss-mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Haferriegel Nuss-mandel high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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