Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200298218 · Data last verified:
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Common questions
How many calories are in Bauernmehl Mit Weizen, Dinkel Und Roggen?
Bauernmehl Mit Weizen, Dinkel Und Roggen by MIGROS BIO has 346 kcal per 100 g.
How much protein is in Bauernmehl Mit Weizen, Dinkel Und Roggen?
Bauernmehl Mit Weizen, Dinkel Und Roggen contains 15 g of protein per 100 g.
Is Bauernmehl Mit Weizen, Dinkel Und Roggen a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bauernmehl Mit Weizen, Dinkel Und Roggen high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 1.5 g is sugar). It also delivers 6 g of fiber.
Is Bauernmehl Mit Weizen, Dinkel Und Roggen low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Bauernmehl Mit Weizen, Dinkel Und Roggen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bauernmehl Mit Weizen, Dinkel Und Roggen a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bauernmehl Mit Weizen, Dinkel Und Roggen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band A.
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