Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6294004118227 · Data last verified:
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Common questions
How many calories are in Almond Raw?
Almond Raw by Al Douri has 610 kcal per 100 g.
How much protein is in Almond Raw?
Almond Raw contains 21 g of protein per 100 g.
Is Almond Raw a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Almond Raw low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almond Raw a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Almond Raw have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (4.5 g); points in favor come from fiber (7 g), protein (21 g). Overall that places it in band B.
How much Almond Raw is 100 calories?
About 16 g of Almond Raw equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Raw high in calories?
Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.
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