Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580030582 · Data last verified:
Compare Africa Peanut Butter with another foodLog Africa Peanut Butter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Africa Peanut Butter?
Africa Peanut Butter by Mother Africa has 650 kcal per 100 g.
How much protein is in Africa Peanut Butter?
Africa Peanut Butter contains 26.6 g of protein per 100 g.
Is Africa Peanut Butter a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Africa Peanut Butter high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Africa Peanut Butter a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Africa Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (9.8 g); points in favor come from fiber (8.5 g), protein (26.6 g). Overall that places it in band D.
How much Africa Peanut Butter is 100 calories?
About 15 g of Africa Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Africa Peanut Butter high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
More Nuts & Seeds foods
Explore all →
Crunchy Peanut ButterHeera640 kcal · 25g proteinC
Smooth Peanut ButterHeera640 kcal · 25g proteinD
Original Salted PeanutsGalvins659 kcal · 28.3g proteinC
Peanut Butter SmoothFarmfoods638 kcal · 26g proteinC
Salted PeanutsTraveler's Best, Hudson633 kcal · 26.7g proteinC
Tesco Everyday Value Crunchy Peanut Butter 340gTesco628 kcal · 23.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API