4 Paniers Jambon Emmental

4 Paniers Jambon Emmental by Auchan has 272 kcal per 100 g. One serving (100 g) is about 272 kcal.

4 Paniers Jambon Emmental contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (8.2 g). Overall that places it in band C.

About 37 g of 4 Paniers Jambon Emmental equals 100 kcal.

Per 100 g it has 1.9 g sugar and 17 g fat (11 g saturated). Fat provides 57% of its calories, so portion size matters most here.