12 Craquinettes Chocolat X4

12 Craquinettes Chocolat X4 by Lu has 450 kcal per 100 g.

12 Craquinettes Chocolat X4 contains 7.3 g of protein per 100 g.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (31 g), saturated fat (5.2 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 22 g of 12 Craquinettes Chocolat X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.