Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015481008021 · Data last verified:
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Common questions
How many calories are in Zartschinken?
Zartschinken has 123 kcal per 100 g.
How much protein is in Zartschinken?
Zartschinken contains 27 g of protein per 100 g.
Is Zartschinken a good source of protein?
Yes — 27 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Zartschinken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zartschinken high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Zartschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Zartschinken is 100 calories?
About 81 g of Zartschinken equals 100 kcal.
Is Zartschinken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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