Yummy Whey - Choco Country Crunch

Yummy Whey - Choco Country Crunch by Vit4Ever has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Yummy Whey - Choco Country Crunch contains 66.1 g of protein per 100 g — about 19.8 g per 30 g serving.

Yes — 66.1 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (3.8 g); points in favor come from protein (66.1 g). Overall that places it in band C.

About 26 g of Yummy Whey - Choco Country Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 7.8 g sugar and 7.2 g fat (3.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.