Dairy & Eggs · Nutrition facts

Yaourt De Brebis

46 kcal per 100 g, with 6 g protein, 4.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Yaourt De BrebisNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
52% of calories
4.5 g
Carbs
39% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 52%Carbs 39%Fat 9%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0.3g2% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848763008400 · Data last verified:

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Barcode

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2848763008400

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Common questions

How many calories are in Yaourt De Brebis?

Yaourt De Brebis has 46 kcal per 100 g.

How much protein is in Yaourt De Brebis?

Yaourt De Brebis contains 6 g of protein per 100 g.

Is Yaourt De Brebis keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt De Brebis low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt De Brebis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt De Brebis is 100 calories?

About 217 g of Yaourt De Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt De Brebis high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Yaourt De Brebis high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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