Dairy & Eggs · Nutrition facts

Fromage Blanc Nature 0%

53 kcal per 100 g, with 6.8 g protein, 5.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Fromage Blanc Nature 0%Nutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
6.8 g
Protein
51% of calories
5.3 g
Carbs
40% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat0.2g1% DV
Sodium36mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650015327 · Data last verified:

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3248650015327

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Common questions

How many calories are in Fromage Blanc Nature 0%?

Fromage Blanc Nature 0% by MONOPRIX has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Fromage Blanc Nature 0%?

Fromage Blanc Nature 0% contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Fromage Blanc Nature 0% low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Nature 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc Nature 0% is 100 calories?

About 189 g of Fromage Blanc Nature 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Nature 0% high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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