Meat · Nutrition facts

Wieners

236 kcal per 100 g, with 10.5 g protein, 7.9 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 1 wiener (38 g)
Good proteinPotassiumCalcium rich
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WienersNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
16% of calories
7.9 g
Carbs
12% of calories
21.1 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Trans fat0g
Cholesterol65.8mg22% DV
Sodium1078.9mg47% DV
Potassium657.9mg14% DV
Calcium131.6mg10% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055040142142 · Data last verified:

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0055040142142

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Common questions

How many calories are in Wieners?

Wieners by Larsen has 236 kcal per 100 g. One serving (38 g) is about 90 kcal.

How much protein is in Wieners?

Wieners contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Is Wieners a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Wieners low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Wieners high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Wieners high in sodium?

Yes — 1078.9 mg of sodium per 100 g, about 47% of the daily value.

Why does Wieners have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1078.9 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Wieners is 100 calories?

About 42 g of Wieners equals 100 kcal.

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