Meat · Nutrition facts

Angus Beef Burgers

254 kcal per 100 g, with 14.1 g protein, 5.6 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 142 g
Good protein
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Angus Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
14.1 g
Protein
22% of calories
5.6 g
Carbs
9% of calories
19.7 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat8.5g42% DV
Trans fat1.1g
Cholesterol56.3mg19% DV
Sodium359.2mg16% DV
Potassium211.3mg4% DV
Calcium14.1mg1% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742551174 · Data last verified:

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Common questions

How many calories are in Angus Beef Burgers?

Angus Beef Burgers by Compliments has 254 kcal per 100 g. One serving (142 g) is about 361 kcal.

How much protein is in Angus Beef Burgers?

Angus Beef Burgers contains 14.1 g of protein per 100 g — about 20 g per 142 g serving.

Is Angus Beef Burgers a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Angus Beef Burgers low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Angus Beef Burgers high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Angus Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Angus Beef Burgers is 100 calories?

About 39 g of Angus Beef Burgers equals 100 kcal.

Is Angus Beef Burgers a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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