Fully Cooked Beef Burgers

Fully Cooked Beef Burgers by Compliments has 230 kcal per 100 g. One serving (113 g) is about 260 kcal.

Fully Cooked Beef Burgers contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.

Yes — 14.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (14.2 g). Overall that places it in band C.

About 43 g of Fully Cooked Beef Burgers equals 100 kcal.

Per 100 g it has 0 g sugar and 16.8 g fat (7.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.