Other · Nutrition facts

Weizentoastbrötchen

220 kcal per 100 g, with 8.9 g protein, 43 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good proteinHigh fiberPotassium
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WeizentoastbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
17% of calories
43 g
Carbs
80% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.6g
Saturated fat0.3g2% DV
Cholesterol0.2mg0% DV
Sodium393mg17% DV
Potassium345.2mg7% DV
Calcium31.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501791189 · Data last verified:

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4311501791189

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Common questions

How many calories are in Weizentoastbrötchen?

Weizentoastbrötchen by Edeka, Gut & Günstig has 220 kcal per 100 g. One serving (56 g) is about 123 kcal.

How much protein is in Weizentoastbrötchen?

Weizentoastbrötchen contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Weizentoastbrötchen high in carbs?

Yes — carbohydrates provide 80% of its calories (43 g per 100 g, of which 3.6 g is sugar). It also delivers 6.4 g of fiber.

Is Weizentoastbrötchen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Weizentoastbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band A.

How much Weizentoastbrötchen is 100 calories?

About 45 g of Weizentoastbrötchen equals 100 kcal.

Is Weizentoastbrötchen a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Weizentoastbrötchen high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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