Other · Nutrition facts

4 Weizentoastbrötchen

220 kcal per 100 g, with 8.9 g protein, 43 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
Track it in the free Dietly app
4 WeizentoastbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
17% of calories
43 g
Carbs
80% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.6g
Saturated fat0.3g2% DV
Cholesterol0.2mg0% DV
Sodium400mg17% DV
Potassium347.7mg7% DV
Calcium31.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268402989 · Data last verified:

Compare 4 Weizentoastbrötchen with another food

Barcode

scan it with any barcode app

4316268402989

Dietly — AI Calorie Counter

Log 4 Weizentoastbrötchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Weizentoastbrötchen?

4 Weizentoastbrötchen by Korn Mühle has 220 kcal per 100 g.

How much protein is in 4 Weizentoastbrötchen?

4 Weizentoastbrötchen contains 8.9 g of protein per 100 g.

Is 4 Weizentoastbrötchen high in carbs?

Yes — carbohydrates provide 80% of its calories (43 g per 100 g, of which 3.6 g is sugar). It also delivers 6.4 g of fiber.

Is 4 Weizentoastbrötchen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 4 Weizentoastbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band A.

How much 4 Weizentoastbrötchen is 100 calories?

About 45 g of 4 Weizentoastbrötchen equals 100 kcal.

Is 4 Weizentoastbrötchen a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 4 Weizentoastbrötchen high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API