Other · Nutrition facts

Wasser

35 kcal per 100 g, with 1.4 g protein, 6.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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WasserNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
16% of calories
6.5 g
Carbs
76% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001246025006 · Data last verified:

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Barcode

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4001246025006

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Common questions

How many calories are in Wasser?

Wasser has 35 kcal per 100 g.

How much protein is in Wasser?

Wasser contains 1.4 g of protein per 100 g.

Is Wasser low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Wasser have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Wasser is 100 calories?

About 286 g of Wasser equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wasser high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Wasser high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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