Snacks · Nutrition facts

Vitalgebäck

538 kcal per 100 g, with 16.2 g protein, 40.1 g carbs and 33.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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VitalgebäckNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
16.2 g
Protein
12% of calories
40.1 g
Carbs
31% of calories
33.1 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar17.8g
Saturated fat7.6g38% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268546553 · Data last verified:

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Barcode

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4316268546553

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Common questions

How many calories are in Vitalgebäck?

Vitalgebäck by Biobio has 538 kcal per 100 g.

How much protein is in Vitalgebäck?

Vitalgebäck contains 16.2 g of protein per 100 g.

Is Vitalgebäck a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vitalgebäck high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Vitalgebäck high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Vitalgebäck low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vitalgebäck a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Vitalgebäck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (17.8 g), saturated fat (7.6 g); points in favor come from fiber (7.2 g), protein (16.2 g). Overall that places it in band C.

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