Snacks · Nutrition facts

Bio-osterhase

573 kcal per 100 g, with 8.3 g protein, 44.9 g carbs and 39.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Bio-osterhaseNutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
8.3 g
Protein
6% of calories
44.9 g
Carbs
32% of calories
39.6 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.3g
Saturated fat24.1g120% DV
Cholesterol27.8mg9% DV
Sodium100mg4% DV
Potassium314.4mg7% DV
Calcium251mg19% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268695282 · Data last verified:

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4316268695282

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Common questions

How many calories are in Bio-osterhase?

Bio-osterhase by BioBio, Netto MD has 573 kcal per 100 g.

How much protein is in Bio-osterhase?

Bio-osterhase contains 8.3 g of protein per 100 g.

Is Bio-osterhase high in sugar?

Yes — 44.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Bio-osterhase high in saturated fat?

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Bio-osterhase low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bio-osterhase have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (44.3 g), saturated fat (24.1 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Bio-osterhase is 100 calories?

About 17 g of Bio-osterhase equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-osterhase high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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