Frozen · Nutrition facts

Vegofärs

128 kcal per 100 g, with 13 g protein, 1.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 75.0 g
Good proteinLow carb
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VegofärsNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
43% of calories
1.3 g
Carbs
4% of calories
7.2 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium0.3mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240121117 · Data last verified:

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7310240121117

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Common questions

How many calories are in Vegofärs?

Vegofärs by Ecobama has 128 kcal per 100 g. One serving (75 g) is about 96 kcal.

How much protein is in Vegofärs?

Vegofärs contains 13 g of protein per 100 g — about 9.8 g per 75 g serving.

Is Vegofärs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Vegofärs keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegofärs low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vegofärs a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Vegofärs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band A.

How much Vegofärs is 100 calories?

About 78 g of Vegofärs equals 100 kcal.

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