Frozen · Nutrition facts

Pepite Di Merluzzo

163 kcal per 100 g, with 16 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Pepite Di MerluzzoNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
39% of calories
0 g
Carbs
0% of calories
11 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018222087 · Data last verified:

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Barcode

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8057018222087

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Common questions

How many calories are in Pepite Di Merluzzo?

Pepite Di Merluzzo by Findus has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

How much protein is in Pepite Di Merluzzo?

Pepite Di Merluzzo contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Pepite Di Merluzzo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Pepite Di Merluzzo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepite Di Merluzzo low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pepite Di Merluzzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Pepite Di Merluzzo is 100 calories?

About 61 g of Pepite Di Merluzzo equals 100 kcal.

Is Pepite Di Merluzzo high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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