Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716978229 · Data last verified:
Compare Trail Mix with another foodLog Trail Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trail Mix?
Trail Mix by Planters has 533 kcal per 100 g.
How much protein is in Trail Mix?
Trail Mix contains 16.7 g of protein per 100 g.
Is Trail Mix a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Trail Mix high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Trail Mix high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Trail Mix a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (30 g), saturated fat (8.3 g); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band D.
How much Trail Mix is 100 calories?
About 19 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Mélange De Noix PralinéesPlanters540 kcal · 16g proteinC
Party Trail MixPlanters560 kcal · 16g proteinC
Gluten Free Crispbread Norwegian CrispbreadTRADER JOE'S542 kcal · 16.7g proteinD
Chocolat DarkIrrésistible550 kcal · 7.5g proteinC
Fistfuls - Sierra Mountain Trail Mix533 kcal · 16.7g proteinC
Sierra Mountain Trail Mix540 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API