Other · Nutrition facts

Gluten Free Crispbread Norwegian Crispbread

by TRADER JOE'S

542 kcal per 100 g, with 16.7 g protein, 37.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 cracker (24 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Gluten Free Crispbread Norwegian CrispbreadNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
37.5 g
Carbs
27% of calories
37.5 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar4.2g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium708.3mg31% DV
Potassium495mg11% DV
Calcium189.7mg15% DV
Iron5.8mg32% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00597210 · Data last verified:

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Common questions

How many calories are in Gluten Free Crispbread Norwegian Crispbread?

Gluten Free Crispbread Norwegian Crispbread by TRADER JOE'S has 542 kcal per 100 g. One serving (24 g) is about 130 kcal.

How much protein is in Gluten Free Crispbread Norwegian Crispbread?

Gluten Free Crispbread Norwegian Crispbread contains 16.7 g of protein per 100 g — about 4 g per 24 g serving.

Is Gluten Free Crispbread Norwegian Crispbread a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gluten Free Crispbread Norwegian Crispbread high in sodium?

Yes — 708.3 mg of sodium per 100 g, about 31% of the daily value.

Is Gluten Free Crispbread Norwegian Crispbread a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Gluten Free Crispbread Norwegian Crispbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (4.2 g), sodium (708.3 mg); points in favor come from fiber (12.5 g), protein (16.7 g). Overall that places it in band C.

How much Gluten Free Crispbread Norwegian Crispbread is 100 calories?

About 18 g of Gluten Free Crispbread Norwegian Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Crispbread Norwegian Crispbread high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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