Bakery · Nutrition facts

Tortilla Style Protein Chips Ranch Flavour

by Quest

444 kcal per 100 g, with 59.4 g protein, 15.6 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (32 g)
High proteinCalorie denseCalcium rich
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Tortilla Style Protein Chips Ranch FlavourNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
59.4 g
Protein
54% of calories
15.6 g
Carbs
14% of calories
15.3 g
Fat
32% of calories
Macro split
Protein 54%Carbs 14%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat1.6g8% DV
Cholesterol31.2mg10% DV
Sodium937.5mg41% DV
Potassium156.2mg3% DV
Calcium562.5mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849013319 · Data last verified:

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0888849013319

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Common questions

How many calories are in Tortilla Style Protein Chips Ranch Flavour?

Tortilla Style Protein Chips Ranch Flavour by Quest has 444 kcal per 100 g. One serving (32 g) is about 142 kcal.

How much protein is in Tortilla Style Protein Chips Ranch Flavour?

Tortilla Style Protein Chips Ranch Flavour contains 59.4 g of protein per 100 g — about 19 g per 32 g serving.

Is Tortilla Style Protein Chips Ranch Flavour a good source of protein?

Yes — 59.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Tortilla Style Protein Chips Ranch Flavour high in sodium?

Yes — 937.5 mg of sodium per 100 g, about 41% of the daily value.

Is Tortilla Style Protein Chips Ranch Flavour a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Tortilla Style Protein Chips Ranch Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (937.5 mg); points in favor come from fiber (3.1 g), protein (59.4 g). Overall that places it in band C.

How much Tortilla Style Protein Chips Ranch Flavour is 100 calories?

About 23 g of Tortilla Style Protein Chips Ranch Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Style Protein Chips Ranch Flavour high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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