Other · Nutrition facts

Thai Sweet Chili (reduced Fat)

by Marks & Spencer

465 kcal per 100 g, with 8.2 g protein, 63.5 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Thai Sweet Chili (reduced Fat)Nutri-Score BCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
63.5 g
Carbs
56% of calories
18.9 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.5g
Saturated fat1.6g8% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00173193 · Data last verified:

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Common questions

How many calories are in Thai Sweet Chili (reduced Fat)?

Thai Sweet Chili (reduced Fat) by Marks & Spencer has 465 kcal per 100 g.

How much protein is in Thai Sweet Chili (reduced Fat)?

Thai Sweet Chili (reduced Fat) contains 8.2 g of protein per 100 g.

Is Thai Sweet Chili (reduced Fat) a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Thai Sweet Chili (reduced Fat) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (432 mg); points in favor come from fiber (3.8 g), protein (8.2 g). Overall that places it in band B.

How much Thai Sweet Chili (reduced Fat) is 100 calories?

About 22 g of Thai Sweet Chili (reduced Fat) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thai Sweet Chili (reduced Fat) high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Thai Sweet Chili (reduced Fat) high in sugar or fat?

Per 100 g it has 4.5 g sugar and 18.9 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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