Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809018985 · Data last verified:
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Common questions
How many calories are in Tassenpudding Haselnuss?
Tassenpudding Haselnuss by Ruf has 122 kcal per 100 g. One serving (209 g) is about 255 kcal.
How much protein is in Tassenpudding Haselnuss?
Tassenpudding Haselnuss contains 2.1 g of protein per 100 g — about 4.4 g per 209 g serving.
Is Tassenpudding Haselnuss low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tassenpudding Haselnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Tassenpudding Haselnuss is 100 calories?
About 82 g of Tassenpudding Haselnuss equals 100 kcal.
Is Tassenpudding Haselnuss high in sugar or fat?
Per 100 g it has 11 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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