Other · Nutrition facts

Rösti

93 kcal per 100 g, with 1.8 g protein, 15.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (125 g)
PotassiumVitamin C
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RöstiNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
15.3 g
Carbs
69% of calories
2.3 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.6g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium334.6mg7% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C22.6mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007951002660 · Data last verified:

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4007951002660

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Common questions

How many calories are in Rösti?

Rösti by Grocholl has 93 kcal per 100 g. One serving (125 g) is about 116 kcal.

How much protein is in Rösti?

Rösti contains 1.8 g of protein per 100 g — about 2.2 g per 125 g serving.

Is Rösti low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Why does Rösti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rösti is 100 calories?

About 108 g of Rösti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rösti a good source of vitamin C?

It is a good source: 22.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Rösti high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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