Nuts & Seeds · Nutrition facts

Sweet & Delicious Salted Caramelised Nut Selection

607 kcal per 100 g, with 14 g protein, 29 g carbs and 47.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseHigh fiber
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Sweet & Delicious Salted Caramelised Nut SelectionNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
14 g
Protein
9% of calories
29 g
Carbs
19% of calories
47.3 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar29g
Saturated fat5.3g26% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140586478 · Data last verified:

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5051140586478

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Common questions

How many calories are in Sweet & Delicious Salted Caramelised Nut Selection?

Sweet & Delicious Salted Caramelised Nut Selection by Tesco Finest has 607 kcal per 100 g. One serving (30 g) is about 182 kcal.

How much protein is in Sweet & Delicious Salted Caramelised Nut Selection?

Sweet & Delicious Salted Caramelised Nut Selection contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Sweet & Delicious Salted Caramelised Nut Selection a good source of protein?

Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sweet & Delicious Salted Caramelised Nut Selection high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sweet & Delicious Salted Caramelised Nut Selection high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Sweet & Delicious Salted Caramelised Nut Selection a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sweet & Delicious Salted Caramelised Nut Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (29 g), saturated fat (5.3 g); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band D.

How much Sweet & Delicious Salted Caramelised Nut Selection is 100 calories?

About 16 g of Sweet & Delicious Salted Caramelised Nut Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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