Other · Nutrition facts

Succomio

64 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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SuccomioNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
90% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium9.1mg0% DV
Potassium171.7mg4% DV
Calcium8.7mg1% DV
Iron0.3mg2% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018161001479 · Data last verified:

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8018161001479

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Common questions

How many calories are in Succomio?

Succomio by Achillea, Ponti has 64 kcal per 100 g.

How much protein is in Succomio?

Succomio contains 0.6 g of protein per 100 g.

Is Succomio low in sodium?

Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Succomio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Succomio is 100 calories?

About 156 g of Succomio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Succomio a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Succomio high in sugar or fat?

Per 100 g it has 13 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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