Other · Nutrition facts

Smile

45 kcal per 100 g, with 0.4 g protein, 9.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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SmileNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
9.5 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar9.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708956941 · Data last verified:

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Barcode

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8018708956941

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Common questions

How many calories are in Smile?

Smile by Ortoromi has 45 kcal per 100 g.

How much protein is in Smile?

Smile contains 0.4 g of protein per 100 g.

Is Smile low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smile have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smile is 100 calories?

About 222 g of Smile equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smile high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Smile high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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