Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580562977 · Data last verified:
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Common questions
How many calories are in Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic?
Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic by Laila has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.
How much protein is in Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic?
Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic high in carbs?
Yes — carbohydrates provide 79% of its calories (26 g per 100 g, of which 0.6 g is sugar). It also delivers 13 g of fiber.
Is Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g). Overall that places it in band A.
How much Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic is 100 calories?
About 75 g of Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic equals 100 kcal.
Is Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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