Snacks · Nutrition facts

Spéculoos Aux Épices Avec Chocolat Noir

by Monarc

497 kcal per 100 g, with 6.2 g protein, 62.1 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Spéculoos Aux Épices Avec Chocolat NoirNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.1 g
Carbs
51% of calories
23.9 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Sugar34.9g
Saturated fat15.4g77% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200428086 · Data last verified:

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4099200428086

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Common questions

How many calories are in Spéculoos Aux Épices Avec Chocolat Noir?

Spéculoos Aux Épices Avec Chocolat Noir by Monarc has 497 kcal per 100 g.

How much protein is in Spéculoos Aux Épices Avec Chocolat Noir?

Spéculoos Aux Épices Avec Chocolat Noir contains 6.2 g of protein per 100 g.

Is Spéculoos Aux Épices Avec Chocolat Noir high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Spéculoos Aux Épices Avec Chocolat Noir high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Spéculoos Aux Épices Avec Chocolat Noir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (34.9 g), saturated fat (15.4 g). Overall that places it in band E.

How much Spéculoos Aux Épices Avec Chocolat Noir is 100 calories?

About 20 g of Spéculoos Aux Épices Avec Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Aux Épices Avec Chocolat Noir high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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