Peanut Filled Sticks

Peanut Filled Sticks by Snack Fun, Snack fun (Aldi) has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

Peanut Filled Sticks contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (1040 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 21 g of Peanut Filled Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 2.8 g sugar and 18 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.