Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002228646 · Data last verified:
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Common questions
How many calories are in Sopa De Grão C/espinafres?
Sopa De Grão C/espinafres by Comida Fresca,Pingo Doce has 41 kcal per 100 g.
How much protein is in Sopa De Grão C/espinafres?
Sopa De Grão C/espinafres contains 1.3 g of protein per 100 g.
Is Sopa De Grão C/espinafres low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Why does Sopa De Grão C/espinafres have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sopa De Grão C/espinafres is 100 calories?
About 244 g of Sopa De Grão C/espinafres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa De Grão C/espinafres high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Sopa De Grão C/espinafres high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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