Other · Nutrition facts

Sonnen Tomate Streich, Tomate

213 kcal per 100 g, with 5.6 g protein, 10 g carbs and 16 g fat. Full micronutrients and serving info below.

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Sonnen Tomate Streich, TomateNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
11% of calories
10 g
Carbs
19% of calories
16 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium710mg31% DV
Potassium473.4mg10% DV
Calcium75.9mg6% DV
Iron2.8mg16% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736003557 · Data last verified:

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4019736003557

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Common questions

How many calories are in Sonnen Tomate Streich, Tomate?

Sonnen Tomate Streich, Tomate by Zwergenwiese has 213 kcal per 100 g.

How much protein is in Sonnen Tomate Streich, Tomate?

Sonnen Tomate Streich, Tomate contains 5.6 g of protein per 100 g.

Is Sonnen Tomate Streich, Tomate high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Is Sonnen Tomate Streich, Tomate a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sonnen Tomate Streich, Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Sonnen Tomate Streich, Tomate is 100 calories?

About 47 g of Sonnen Tomate Streich, Tomate equals 100 kcal.

Is Sonnen Tomate Streich, Tomate a good source of potassium?

It is a moderate source: 473.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sonnen Tomate Streich, Tomate a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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