Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347437779824 · Data last verified:
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Common questions
How many calories are in Son De Petit Épeautre?
Son De Petit Épeautre by Moulin Des Moines has 315 kcal per 100 g.
How much protein is in Son De Petit Épeautre?
Son De Petit Épeautre contains 17.5 g of protein per 100 g.
Is Son De Petit Épeautre a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Son De Petit Épeautre low in sodium?
Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son De Petit Épeautre a good source of fiber?
It provides 28.3 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.
Why does Son De Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28.3 g), protein (17.5 g). Overall that places it in band A.
How much Son De Petit Épeautre is 100 calories?
About 32 g of Son De Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Son De Petit Épeautre high in sugar or fat?
Per 100 g it has 6.6 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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