Shells & White Cheddar Macaroni & Cheese

Shells & White Cheddar Macaroni & Cheese by Annie's has 237 kcal per 100 g. One serving (71 g) is about 168 kcal.

Shells & White Cheddar Macaroni & Cheese contains 14.1 g of protein per 100 g — about 10 g per 71 g serving.

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (67.6 g per 100 g, of which 7 g is sugar). It also delivers 5.6 g of fiber.

Yes — 788.7 mg of sodium per 100 g, about 34% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788.7 mg); points in favor come from fiber (5.6 g), protein (14.1 g). Overall that places it in band C.

About 42 g of Shells & White Cheddar Macaroni & Cheese equals 100 kcal.