Fish & Seafood · Nutrition facts

Saumon À L'huile D'olive D'italie 23% Goût Fumé

199 kcal per 100 g, with 21 g protein, 0 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Saumon À L'huile D'olive D'italie 23% Goût FuméNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
42% of calories
0 g
Carbs
0% of calories
12.8 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol40.9mg14% DV
Sodium440mg19% DV
Potassium273.3mg6% DV
Calcium4.5mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474608764157 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3474608764157

Dietly — AI Calorie Counter

Log Saumon À L'huile D'olive D'italie 23% Goût Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon À L'huile D'olive D'italie 23% Goût Fumé?

Saumon À L'huile D'olive D'italie 23% Goût Fumé by Paralleles has 199 kcal per 100 g.

How much protein is in Saumon À L'huile D'olive D'italie 23% Goût Fumé?

Saumon À L'huile D'olive D'italie 23% Goût Fumé contains 21 g of protein per 100 g.

Is Saumon À L'huile D'olive D'italie 23% Goût Fumé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Saumon À L'huile D'olive D'italie 23% Goût Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon À L'huile D'olive D'italie 23% Goût Fumé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Saumon À L'huile D'olive D'italie 23% Goût Fumé is 100 calories?

About 50 g of Saumon À L'huile D'olive D'italie 23% Goût Fumé equals 100 kcal.

Is Saumon À L'huile D'olive D'italie 23% Goût Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 12.8 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API