Fish & Seafood · Nutrition facts

Rillettes Sardines Fines Herbes Bio

by Ty-Gwenn

253 kcal per 100 g, with 11 g protein, 1.8 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Rillettes Sardines Fines Herbes BioNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
15% of calories
1.8 g
Carbs
2% of calories
27 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat11g55% DV
Cholesterol70.9mg24% DV
Sodium360mg16% DV
Potassium373mg8% DV
Calcium61.5mg5% DV
Iron1.1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090020882 · Data last verified:

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3389090020882

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Common questions

How many calories are in Rillettes Sardines Fines Herbes Bio?

Rillettes Sardines Fines Herbes Bio by Ty-Gwenn has 253 kcal per 100 g.

How much protein is in Rillettes Sardines Fines Herbes Bio?

Rillettes Sardines Fines Herbes Bio contains 11 g of protein per 100 g.

Is Rillettes Sardines Fines Herbes Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Rillettes Sardines Fines Herbes Bio keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Sardines Fines Herbes Bio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes Sardines Fines Herbes Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Rillettes Sardines Fines Herbes Bio is 100 calories?

About 40 g of Rillettes Sardines Fines Herbes Bio equals 100 kcal.

Is Rillettes Sardines Fines Herbes Bio a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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