Fish & Seafood · Nutrition facts

Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic

by L'Apéro du Poissonnier, Pêcheur de Saveurs

253 kcal per 100 g, with 9.3 g protein, 1.8 g carbs and 23 g fat. Full micronutrients and serving info below.

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Poulpes Au Pesto Vert Marinés Au Persil Et Au BasilicNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
1.8 g
Carbs
3% of calories
23 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat3g15% DV
Cholesterol71.9mg24% DV
Sodium296mg13% DV
Potassium224.3mg5% DV
Calcium61.9mg5% DV
Iron2mg11% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840560085 · Data last verified:

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3418840560085

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Common questions

How many calories are in Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic?

Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic by L'Apéro du Poissonnier, Pêcheur de Saveurs has 253 kcal per 100 g.

How much protein is in Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic?

Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic contains 9.3 g of protein per 100 g.

Is Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic keto-friendly?

With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic is 100 calories?

About 40 g of Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic equals 100 kcal.

Is Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Poulpes Au Pesto Vert Marinés Au Persil Et Au Basilic high in cholesterol?

It contains 71.9 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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