Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383860394 · Data last verified:
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Common questions
How many calories are in Pure Raspberry Jam?
Pure Raspberry Jam by President's Choice has 400 kcal per 100 g.
How much protein is in Pure Raspberry Jam?
Pure Raspberry Jam contains 0.7 g of protein per 100 g.
Is Pure Raspberry Jam high in carbs?
Yes — carbohydrates provide 99% of its calories (93.3 g per 100 g, of which 66.7 g is sugar).
Is Pure Raspberry Jam high in sugar?
Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Pure Raspberry Jam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Raspberry Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (66.7 g). Overall that places it in band D.
How much Pure Raspberry Jam is 100 calories?
About 25 g of Pure Raspberry Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Raspberry Jam high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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