Protein Iced Coffee - Speculoos

Protein Iced Coffee - Speculoos by More has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Protein Iced Coffee - Speculoos contains 65 g of protein per 100 g — about 19.5 g per 30 g serving.

Yes — 65 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (10 g), saturated fat (3.6 g); points in favor come from protein (65 g). Overall that places it in band C.

About 26 g of Protein Iced Coffee - Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 10 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.