Beverages · Nutrition facts

Taro Milk Tea

400 kcal per 100 g, with 68.6 g protein, 17.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High proteinCalorie denseIron richCalcium rich
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Taro Milk TeaNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
68.6 g
Protein
70% of calories
17.1 g
Carbs
17% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 70%Carbs 17%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium228.6mg5% DV
Calcium114.3mg9% DV
Iron8.6mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312369707 · Data last verified:

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Common questions

How many calories are in Taro Milk Tea?

Taro Milk Tea by SUPERJELLY has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Taro Milk Tea?

Taro Milk Tea contains 68.6 g of protein per 100 g — about 24 g per 35 g serving.

Is Taro Milk Tea a good source of protein?

Yes — 68.6 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Taro Milk Tea high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Taro Milk Tea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.3 g), sodium (714.3 mg); points in favor come from protein (68.6 g). Overall that places it in band C.

How much Taro Milk Tea is 100 calories?

About 25 g of Taro Milk Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taro Milk Tea high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Taro Milk Tea a good source of calcium?

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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