Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114570420 · Data last verified:
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Common questions
How many calories are in Préfou Sardine?
Préfou Sardine by Paso has 315 kcal per 100 g.
How much protein is in Préfou Sardine?
Préfou Sardine contains 7 g of protein per 100 g.
Is Préfou Sardine low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Préfou Sardine high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Préfou Sardine high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Préfou Sardine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (724 mg). Overall that places it in band D.
How much Préfou Sardine is 100 calories?
About 32 g of Préfou Sardine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Préfou Sardine high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (8.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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