Snacks · Nutrition facts

Prefou Saumon Fume

322 kcal per 100 g, with 8 g protein, 29 g carbs and 19 g fat. Full micronutrients and serving info below.

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Prefou Saumon FumeNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
29 g
Carbs
36% of calories
19 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat9.1g45% DV
Sodium696mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114577450 · Data last verified:

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3760114577450

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Common questions

How many calories are in Prefou Saumon Fume?

Prefou Saumon Fume by Paso has 322 kcal per 100 g.

How much protein is in Prefou Saumon Fume?

Prefou Saumon Fume contains 8 g of protein per 100 g.

Is Prefou Saumon Fume low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Prefou Saumon Fume high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Prefou Saumon Fume high in sodium?

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Why does Prefou Saumon Fume have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (696 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Prefou Saumon Fume is 100 calories?

About 31 g of Prefou Saumon Fume equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou Saumon Fume high in sugar or fat?

Per 100 g it has 0.4 g sugar and 19 g fat (9.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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